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BodyTrends Affiliate Program: Products & Inventory |
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The Walking Diet Book
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| | Description: Walk Back To Fitness In 30 Days! Simple, sensible and perfect for people of all ages and fitness levels, this diet is a revolutionary plan that combines the most accessible, enjoyable and efficient form of exercise - walking - with a delicious, low-fat, high-fiber meal plan. You´ll become healthier, happier, fitter and slimmer in 30 days! Hardcover / 178 Pages.For maximum benefit, add The Ultimate Walking Log (Item # WW-4010) for only $9.95. See Related Items Below.... click here for more info
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The Complete Guide to Walking Book
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| | Description: A 52-Week Plan That Will Change Your Life, Forever! This interactive book will make a difference if you struggle with weight loss, dietary concerns, stress and fatigue. It offers dozens of realistic solutions to help you overcome barriers to regular daily activity and will help you improve your health, lose weight and feel better about yourself, all through walking! Softcover / 258 PagesFor maximum benefit, add The Ultimate Walking Log (Item # WW-4010) for only $9.95. See Related Items Below.... click here for more info
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Ultimate 52-Week Walking Log
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| | Description: If you have a hard time keeping a consistent workout routine, a walking log may be your key to success! This invaluable resource offers 40 pages of exercise tips and information along with a 52-week detailed log so you can enter everything from what you did to how you felt. A great way to track your progress and watch the pounds melt away. Softcover / 40 Pages... click here for more info
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Running and Walking for Women Book
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| | Description: A Consistent Program for Fast & Easy Fitness! Designed for women over 40, this comprehensive resource includes easy to follow walking and running programs from beginner to advanced. It features advice on how to get started and stay motivated plus gives valuable information on nutrition, weight loss and body image. Softcover / 196 PagesFor maximum benefit, add The Ultimate Walking Log (Item # WW-4010) for only $9.95. See Related Items Below.... click here for more info
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South Beach Diet Book
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| | Description: Get the book everyone is looking for. When renowned cardiologist Arthur Agatston, M.D., set out to develop a safe diet for his chronically overweight patients, he didn’t expect to become a media star in South Florida, but news of his patients’ dramatic successes soon spread, and the South Beach Diet was a bona fide craze in Miami. South Beach dieters lose 8 to 13 pounds in the first 2 weeks without feeling hungry. Dr. Agatston’s plan allows you to eat the foods you love, and the right carbohydrates and sweets. There’s no mandatory exercise, and you’re never left craving more food. The south beach diet isn’t a fad diet and will allow you to improve your eating habits for a lifetime. Written by Dr. Arthur Agatston, M.D. (Hardcover 296 pages)... click here for more info
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The Overfed Head book by Rob Stevens
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| | Description: The Overfed Head book by Rob Stevens teaches you how to lose weight by tapping into your THINTUITION and never diet again! If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your THINTUITION. To succeed with THINTUITION is to think one simple thought: “I give my body exactly what it needs, no more and no less. This eating as our natural instincts dictate is the art and skill of THINTUITION. It is a form of mindfulness applied to eating. You can succeed permanently with it because it is in harmony with your basic nature. In this book, you will disconver: -Why diets don’t work and never will -How inaccurate eating keeps you overweight -How accurate eating is the key to success -The six practices of people who follo... click here for more info
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The Walk Yourself Thin Book
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| | Description: Get Thin Forever! With our Walk Yourself Thin program, you’ll learn how to get thin forever, without having to change a thing about the way you eat. You’ll feel better and better as the inches disappear. Best of all, it’s so sensible, fun and easy to read, you’ll find yourself reading it more than once. Learn how to make walking work for you and you’ll finally achieve the weight you’ve always wanted to be! Includes a handy log, nutritional advice and a helpful glossary. Softcover 150 Pages. Written by David A. RivesFor maximum benefit, add The Ultimate Walking Log (Item # WW-4010) for only $9.95. See Related Items Below.... click here for more info
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Fight Fat After 40 by Dr. Pamela Peeke Book
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| | Description: Stress Causes Weight Gain, Eliminate It! In this national bestseller, renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to eliminate stress-induced Toxic Weight. Using a revolutionary three-pronged approach, you´ll learn how to determine your stress profile and eating patterns, energize your body while becoming stress resilient, and boost midlife metabolism to lose fat fast! A great resource for any woman over 40 or approaching 40. Softcover / 300 Pages... click here for more info
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Mall Walking Madness Book
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| | Description: Everything you need to know to lose weight and have fun at the same time!Join Sara Donovan, founder and president of WalkSport America, the country's largest mall walking group, and learn how you can become a part of the latest grassroots fitness movement that's sweeping the nation - mall walking! Discover the insider tricks to help you lose weight quickly and easily, ease chronic pain and disability, scout out delicious freebies, and make dozens of new friends - all while tracking the latest sales in the dazzling, clean comfort of a mall near you. This easy-to-read book also includes Sara's 8-week quick-start WalkSport Fit Forever Program, a unique plan that incorporates walking and nutrition and gets results for everyone from pregnant moms to grandparents. Softcover - 230 pages.For maxim... click here for more info
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THINTUITION interactive CD-Rom by Rob Stevens
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| | Description: The THINTUITION interactive CD-Rom by Rob Stevens teaches you how to lose weight by tapping into your THINTUITION and never diet again! If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your THINTUITION. To succeed with THINTUITION is to think one simple thought: “I give my body exactly what it needs, no more and no less. This eating as our natural instincts dictate is the art and skill of THINTUITION. It is a form of mindfulness applied to eating. You can succeed permanently with it because it is in harmony with your basic nature.This easy-to-follow CD-Rom will also teach you the six practices of people who follow their THINTUITION: 1. I distinguish appetite from hunger 2. I eat to satisfy physical hunger 3. I ea... click here for more info
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Walking Off The Weight Fitness Kit
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| | Description: The most comprehensive and effective weight loss kit ever, this combination Book, Log and Audio Tape will help you walk off the weight...and keep it off. The Book is an easy-to-follow 14-step program for lasting weight loss (96 pgs). The 52-week Log is packed with helpful information that lets you log your walks to track your progress (125 pgs). The Audio Tape explains smart, sensible ways to reach your natural weight through walking (60 mins). The combination of all three is a sure winner that you’ll truly value and truly enjoy!... click here for more info
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10 Minute Meals / 5-Minute Workouts Book
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| | Description: Perfect For Busy People! Lack of time is sited as the #1 excuse for not exercising and eating right. This practical resource addresses this issue with 69 healthy, delicious meals that are easy to prepare, 22 wonderful walking workouts for weight loss and cardio conditioning and 30 exercises for core muscle conditioning and stretching. Softcover / 160 Pages. Written by Darcy Williamson, Robert Sweetgall and Pat Zak.... click here for more info
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