| | Description: Everything you need to know to lose weight and have fun at the same time!Join Sara Donovan, founder and president of WalkSport America, the country's largest mall walking group, and learn how you can become a part of the latest grassroots fitness movement that's sweeping the nation - mall walking! Discover the insider tricks to help you lose weight quickly and easily, ease chronic pain and disability, scout out delicious freebies, and make dozens of new friends - all while tracking the latest sales in the dazzling, clean comfort of a mall near you. This easy-to-read book also includes Sara's 8-week quick-start WalkSport Fit Forever Program, a unique plan that incorporates walking and nutrition and gets results for everyone from pregnant moms to grandparents. Softcover - 230 pages.For maximum benefit, add The Ultimate Walking Log (Item # WW-4010) for only $9.95. See Related Items Below.
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