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The Overfed Head book by Rob Stevens

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  Description: The Overfed Head book by Rob Stevens teaches you how to lose weight by tapping into your THINTUITION and never diet again! If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your THINTUITION. To succeed with THINTUITION is to think one simple thought: “I give my body exactly what it needs, no more and no less. This eating as our natural instincts dictate is the art and skill of THINTUITION. It is a form of mindfulness applied to eating. You can succeed permanently with it because it is in harmony with your basic nature. In this book, you will disconver: -Why diets don’t work and never will -How inaccurate eating keeps you overweight -How accurate eating is the key to success -The six practices of people who follow their THINTUITION Additional Information -145 pages -Also available is Rob Stevens’ interactive CD-ROM weight loss program (see related items below)

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