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Stair Climbers / Steppers

Stair Climbers / Steppers
           
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Fitness Stepping Book

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  Description: SHIPPING INCLUDEDDiscover why 12 million people in the U.S. participate in step aerobics. Fitness Stepping presents 60 workouts and explains how to create an effective and fun step-exercise program you can do in a group, at a club, or in your own home. Master instructor, Debi Pillarella--owner of BodyWorks, Inc., and star of many fitness videos--and exercise physiologist and personal trainer, Scott Roberts, lead you every step of the way. In Part I readers learn the benefits of stepping. Then they discover how to assess their fitness levels, perfect their techniques for safe and effective workouts, warm up and cool down properly, and choose appropriate shoes, clothing, and equipment. Part II features 60 proven step workouts that vary in intensity: Workouts are evenly distributed acros... click here for more info


  

Power Pacing for Indoor Cycling

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  Description: SHIPPING INCLUDEDPower Pacing is one of the most popular programs in today?s fitness industry. The benefits of this type of indoor cycling to overall conditioning and cardiovascular endurance make it one of the best exercise options available to serious fitness enthusiasts. Because Power Pacing is both aerobic and anaerobic, many experts believe it is the ultimate workout. Here is your chance to learn all about this combination of athletic racing, strength training, rhythmic movements, and visualization. Power Pacing for Indoor Cycling is the first book available on group indoor cycling and gives you step-by-step instructions on how you can benefit from these nonimpact, full-body workouts. Choose from 11 workouts and 30 drills that vary in intensity and are based on your personal fitness... click here for more info


  

Stepper Stamina InStride Electronic
Mini Stepper


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  Description: SHIPPING INCLUDED Electronic Mini-Stepper Stepping simulates stair climbing, but instead of actual steps it uses alternating pedals or platforms. It's an aerobic activity that gives you a low-impact, high-intensity exercise to help you attain a sleek, toned look. Muscle Zones: Stepping uses muscles in your lower body, especially:Hips (gluteus maximus) Front of thighs (quadriceps) Back of thighs (hamstrings) Calves (gastrocnemius) This mini-stepper is ideal for home, office or just about anywhere. Stair climbing continues to be one of the most well known and beneficial exercises. Because it exercises and tones the largest muscles in the body (buttocks, hips and thighs), it is a great fat-burning workout. It's also a great cardiovascular exercise.Small, compact designSturdy steel construct... click here for more info


  

Bowflex Treadclimber TC5000

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  Description: Shipping Included The Bowflex Treadclimber TC5000 represents the ultimate in Bowflex® technology for fast and easy weight loss. Fully integrated electronics, including a wireless heart rate monitor, enable you to monitor every vital aspect of your workout - and achieve maximum results. For calorie-burning effectiveness, no other piece of exercise equipment comes close to the TC5000. Reduce your exercise time with a super-efficient, low-impact workout Integrated Wireless Heart Rate Monitor provides wireless feedback to help you stay within your optimal fat-burning zone - a TC5000 exclusive12 intensity settings make it easy to tailor your workout specifically to your fitness and comfort level - from beginner to elite athlete Speed adjusts from 0.7 to 4.0 mph - from a casual stroll up to p... click here for more info


  

Precision Heartrate Training

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  Description: SHIPPING INCLUDEDOver the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the body?s levels of cardiovascular and physiological stress during exercise, so users can adjust their training intensity for the safest, most effective workouts. While more people are buying HRMs, few know how to maximize their use. Precision Heart Rate Training is the best, most complete resource for anyone who wants to use an HRM to get optimal results. Written by prominent authorities from a variety of sports and fitness activities and backed by Polar Electro, the leading manufacturer of HRMs, Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Edmund R. Bur... click here for more info


  

StairMaster FreeClimber 4600CL

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  Description: This is a Remanufactured StairMaster 4600CL.The 4600CL is cordless."Hot Dog" soft pedals offer the ultimate in comfort and low impactNew easy-grip Upper-Body Handles provide maximum user comfortErgonomically designed side handrails to accommodate a wide range of fitness levelsContact Heart Rate - integrated right into the upper handlebars and is easily accessibleConstant Heart Rate Training ProgramReading rack to accommodate larger reading material with built-in cassette and water bottle holdersPivoting console that reduces glare and accommodates users of all heights Dimensions: 44"L x 32"W x 69"H Weight: 155 lbs. In-Home WarrantyLifetime toll-free phone supportLifetime frame1 year parts on all motors180 days parts on entire machine90 days wearable replacement30 days labor reimbursement C... click here for more info


  

The Step / The Step Workout

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  Description: SHIPPING INCLUDED The Step® is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step® has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals.Non-Slip Surface On Platform That Supports Up To 200 lbs. Stepping Surface: 14in. x 40 in. Adjusts from 4 in. to 6 in. to 8 in. Includes 53 min. All-Step Video Featuring The Premiere Step Aerobic Instructor Cathe Friedrich Manufacturer's 90 Day Limited Warranty... click here for more info


  

Stair Climber - Stairmaster 4000 PT (Remanufactured)

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  Description: SHIPPING INCLUDEDThis is a remanufactured Stairmaster 4000PT. The StairMaster 4000 PT is a superior cardiovascular workout that tones and conditions the major muscle groups in your lower body with less impact than conventional aerobic exercise machines. Features:Patented, independent pedal geometry ensures safe, bio-mechanically correct movement Electronic braking mechanism precisely controls the pedal descent - from 26 to 174 steps a minute 7 different workout programs - each with 20 levels of intensity, plus manual/self-pace, a fitness test, and quick start feature Speed control buttons allow you to increase or decrease the intensity of the stepping action at any time during your workout Patented four-bar linkage on the pedal arms keeps the pedals level at all times throughout your full... click here for more info


  

StairMaster FreeClimber 4600PT (Remanufactured)

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  Description: This is a Remanufactured StairMaster 4600PT."Hot Dog" soft pedals offer the ultimate in comfort and low impactNew easy-grip Upper-Body Handles provide maximum user comfortErgonomically designed side handrails to accommodate a wide range of fitness levelsContact Heart Rate - integrated right into the upper handlebars and is easily accessibleConstant Heart Rate Training ProgramReading rack to accommodate larger reading material with built-in cassette and water bottle holdersPivoting console that reduces glare and accommodates users of all heights Dimensions: 44"L x 32"W x 69"H Weight: 155 lbs. Voltage: Standard 110 volt outlet (optional 220/240 voltage available) In-Home WarrantyLifetime toll-free phone supportLifetime frame1 year parts on all motors180 days parts on entire machine90 days we... click here for more info


  

StairClimber - Diamondback 1150 Stepper

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  Description: Shipping Included The Diamondback Steppers are thoughtfully designed. The self-propelled motion is never overpowering and makes it effortless to stay in step. The handrails are positioned for comfort and to give you safe support throughout your session. The Diamond Steppers are known for reaching new heights in advanced features and quality. The self-leveling footpads take you on a seamless ride in comfort and with incredible efficiency. The consoles have easy-to-read scrolling menus and heart-rate monitors to keep you in control of your performance. This ultra-sleek line of Steppers are the right step to take for quality, features and ergonomic comfort at exceptional value. If you are passionate about your work out program with a Stepper, the 1150 is the only choice for light institutio... click here for more info


  

Stepmill ProStep 6000

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  Description: SHIPPING INCLUDEDThe ProSTEP 6000 provides a natural low impact lower body and aerobic workout that eliminates the standard jarring impact on the feet, knees and hips that is experienced when using a treadmill. The overall design is simple to use and requires little or no instructions. A user friendly control panel prompts you through every function. Combined with a mobile, compact foot print and only an 8' ceiling requirement, the ProSTEP 6000 becomes the perfect choice for any Health Club, Medical Rehab Facility or Home. ELECTROMAGNETIC RESISTANCE SYSTEM An electromagnetic resistance system acts as a breaking mechanism to slow down the RPM and thus controls the speed of the machines, which is measured as "Steps per Minute". The weight of the user activates and powers the ProSTEP 600... click here for more info


  

The Health Club Step

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  Description: SHIPPING INCLUDED The Step® is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step® has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals.Stepping Surface: 14" x 40"Adjusts from 4" to 6" to 8"Supports Up To 200 lbs. Warranty: Manufacturer's 90 Day Limited... click here for more info


  

StarTrac 4100 Series Stepper with Heart Rate (Remanufactured)

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  Description: Features:4 User-Friendly Programs offer 250 different workoutsMotivational Screen monitors distance, time, step rate, heart rate and true caloric expenditurePolar® and Contact Heart Rate SystemBiomechanically Correct Stepping Action reduces back and lower joint strainSelf-PoweredStep range of motion: 16" independent stepping actionPedal surface: 9.5" x 6", powder-coated black Overall Dimensions: 59.75" x 38" x 30" Shipping Weight: 250 lbsIn-Home Warranty Lifetime toll-free phone support Lifetime frame 1 year parts on all motors 180 days parts on entire machine 90 days wearable replacement (Repair on pads, grips, beltsand cables due to mfr's defects) 30 days labor reimbursement Commercial Warranty Lifetime toll-free phone support Lifetime frame 6 months parts on all motors 9... click here for more info


  
We hope you found all the items from Stair Climbers / Steppers that you were looking to buy. Our inventory is updated frequently, so check back again for more great deals on Stair Climbers / Steppers and lots of other stuff!
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