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Yoga Get Started Kit Check current price & buy online. Description: Wai Lana - Get Started Yoga KitWai Lana's Get Started Yoga Kit includes everything you'll need for a relaxing Yoga workout. It includes a mat, strap, block and relaxation video. This Yoga kit is ideal if you're a stressed out mom, dad or busy executive. Yoga teacher Wai Lana can be credited with introducing Yoga to the mainstream with her hit TV show seen worldwide. Her Yoga videos are set on beautiful, natural backdrops from the coasts of Hawaii or the eye-catching red rock deserts of Sedona; perfect for a relaxing Yoga workout. Benefits of Yoga Reduces the effect of daily stress Eliminates tension Increases flexibility Get a good night's rest The Yoga Relaxation Video teaches you to let go of stress by loosening up your muscles, leaving you relaxed and refreshed. The kit also includes a beautifully illustrated instructional poster on how to use the blocks and straps.Relaxation Workout Video - Helps you relieve tension through gentle bending, twisting and coordinated breathing. The 50-minute session ends with musical meditation, the perfect way to soothe your nerves and relieve stress.What do I get? Relaxation Workout Video (50 min.) Yoga Mat 6-foot Yoga Strap 4-inch Yoga Block Instructional Yoga Poster 30 Days Money Back Guarantee
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