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CHRISTIAN BOOKS, WELLNESS


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		Walk Away the Pounds - Walk and Kick Check current price & buy online.
	Description: Just 30 minutes a day to a slimmer, firmer, more energized you! Leslie walks us through this easy-to-follow workouts that are great for body and soul.... click here for more info
		Walk it Off with George! - Walk and Box Check current price & buy online.
	Description: Joined by super-trainer Peta Kolber, George has developed a fitness system that combines power-walking intervals with light strength-training moves for a total body workout and maximum results.... click here for more info
		You Can Do Pilates Check current price & buy online.
	Description: A straight-forward intro to Pilates, it includes both matwork and resistance band exercises. Leslie's encouraging attitude and simplified approach makes Pilates do-able for everyone. She starts with a tutorial explaining everything from Pilates terminology to the correct technique for each movement. Next, the mat workout uses those techniques in a well-sequenced series of the most basic Pilates moves (e.g. "hundred," "plank," "leg circles"). Finally, the optional 10-minute floorwork band section adds a little intensity while working multiple muscle groups. Requires a resistance band.... click here for more info
		The Total Temple Makeover Check current price & buy online.
	Description: While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.... click here for more info
		Walk Away the Pounds Check current price & buy online.
	Description: The #1 name in fitness videos delivers her first book on the principles, exercises, and recipes for healthy living. Leslie Sansone and her fitness videos have been more successful at getting women up off the couch and walking than anyone or anything else in the fitness industry. The secret? Removing the intimidation that keeps so many women from getting started. Now, in her first book, Leslie includes a breakthrough 6-week program to help readers easily walk away the pounds, using walking and strength-training routines to burn fat, firm muscle, and increase metabolism. With chapters devoted to diet and nutrition, obesity, and the elderly, WALK AWAY THE POUNDS is infused with the infectious blend of motivation, warmth, and spirit that has made Leslie famous and given millions of women a new... click here for more info
		When You Love Too Much Check current price & buy online.
	Description: In his breakthrough book on obsessions of the heart, best-selling author Stephen Arterburn examines love addiction-why it is on the rise, what it looks like, who it afflicts and what to do if you suspect yourself or someone you love to be suffering from it. Like alcoholics or drug addicts, love addicts get high on sex and romance, develop a tolerance for them and need ever-greater doses to keep going. Anyone who wishes to sustain a healthy relationship knows that nurturing true and lasting love is nearly impossible with someone who thrives only on romance. But for every weakness, there is a cure. If you believe that someone close to you may be struggling with love addiction, this book can open your eyes and offer methods for broaching and solving the problem. If you believe that you yourse... click here for more info
		Tae Bo - Believers Workout Series Check current price & buy online.
	Description: The founder of the immensely popular Tae Bo martial arts/aerobic hybrid presents two new workouts, focused on strength and power training. Choose from the equally challenging "The Power Within" or "The Strength Within"... click here for more info
		The Bible Cure for Weight Loss and Muscle Gain Check current price & buy online.
	Description: Ancient truths, natural remedies and the latest findings for your health today!... click here for more info
		Walk The Walk Workout Check current price & buy online.
	Description: Get your body & spirit in shape with this new in-home walking program! With easy to follow instruction from fitness expert Leslie Sansone.... click here for more info
		The Maker's Diet - The 40 Day Health Experience That Will Change Your Life Forever Check current price & buy online.
	Description: Jordan Rubin suffered from Crohn's disease (an inflammatory bowel disease) that was so severe it nearly killed him. Desperate for a cure, he turned to the Bible, and devised a diet based on biblical teachings. Stressing the importance of organically grown, unprocessed foods--which of course were not available to Moses and Abraham--he also recommends avoiding shellfish and pork, and suggests an intensive 40-day change in diet that begins with severe cutbacks but allows, gradually, for the introduction of red meat, fats, and carbohydrates. In addition to diet, Rubin interprets biblical advice on other aspects of living, such as bathing practices and environmental concerns. And underlying all his advice is his religious faith, which permeates his program. Rubin is the founder of the Garden of... click here for more info
		Where Is God When It Hurts? Check current price & buy online.
	Description: This special Red Cross trade paper edition includes a brand new foreword from the author. All publisher profits and author royalties will go to benefit the American Red Cross. This perennial best-seller, now in a revised and expanded edition, includes a study guide. The book and study materials focus on the role of pain in God's plan for life and how we can respond to it. "If there is a loving God, then why is it that . . ." You've heard that question, perhaps asked it yourself. No matter how you complete it, at its root lies the issue of pain. Does God order our suffering? Does he decree an abusive childhood, orchestrate a jet crash, steer a tornado through a community? Or did he simply wind up the world's mainspring and now is watching from a distance? In this Gold Medallion Award-winnin... click here for more info
		The Divine Diet Check current price & buy online.
	Description: Take control of your body and lose the weight that's dragging you down! The Divine Diet is about finding balance in every area of your life: spiritual, mental, emotional and physical.... click here for more info
		Boundaries Face to Face Check current price & buy online.
	Description: A practical handbook on positive confrontation by the authors of the award-winning and best-selling Boundaries Successful people confront well. They know that setting healthy boundaries improves relationships. They have discovered that uncomfortable-even dangerous-situations can often be avoided or resolved through direct conversation. But most of us don't know how to go about having difficult conversations. We see confrontation as scary or adversarial. We're afraid to ask a boss for a raise or talk to a relative about a drinking problem, or even address a relational conflict with a spouse or someone we are dating.... click here for more info
		The Maker's Diet Day-by-Day Journal Check current price & buy online.
	Description: The Maker's Diet Success Journal is designed to help you maximize your 40-day health experience with The Maker's Diet and help you achieve optimal results.... click here for more info
		The Bible Cure for High Blood Pressure Check current price & buy online.
	Description: High blood pressure-more than 50 million people in the U.S. have it and up to one-third of them do not even know! This book shares the insights of Dr. Colbert, as well as information from top medical researchers around the world. High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.... click here for more info
		The Bible Cure For Chronic Fatigue And Fibromyalgia Check current price & buy online.
	Description: Are you feeling drained and depleted from chronic fatigue? In this concise, easy-to-read booklet you'll discover a wealth of usable information to help you win the battle against chronic fatigue and fibromyalgia once and for all! Learn biblical secrets on health and the latest medical research on how to break free from chronic pain and fatigue! This book contains findings that your doctor may never have told you!... click here for more info
		Leslie Sansone - Walk the Walk Check current price & buy online.
	Description: 2 Complete Workouts! Lift your spirits as you boost your metabolism. Includes a 1-mile walk, a 2-mile workout and "firming walk" that focuses on trouble spots. This faith-centered package will do as much for you soul as it does for your body.... click here for more info
		Walk Away the Pounds - Walk and Jog Check current price & buy online.
	Description: Just 30 minutes a day to a slimmer, firmer, more energized you! Leslie walks us through this easy-to-follow workouts that are great for body and soul.... click here for more info
		Toxic Relief Check current price & buy online.
	Description: Dr. Don Colbert provides an easy-to-understand and comprehensive explanation of the toxic battle, and offers a plan for detoxification, which will result in renewed vitality, restored energy and other health benefits.... click here for more info
		Return to Sunday Dinner Check current price & buy online.
	Description: Sunday dinner is more than just a meal - it's a time for food, fellowship, and the creation of long-lasting memories! Americans will be inspired to rekindle the tradition of hospitality among family and friends with this mouthwatering culinary collection, designed for any cook with basic kitchen resources. Russell Cronkhite, former executive chef of the Blair House - the presidential guest house - has served three U.S. presidents and nearly every major world leader. A Return to Sunday Dinner includes twenty complete menus (with over 100 recipes) that highlight regional influences on cookery and explore the rich spiritual heritage of the American family.... click here for more info
		The Maker's Diet Shopper's Guide Check current price & buy online.
	Description: Offers practical help for living out the biblical health plan. Features shopping lists, recipes and forty days of meal plans.... click here for more info
		Jesus Wept - How Wide and Long and Deep Is the Love of Christ Check current price & buy online.
	Description: Two words. John 11:35. It is the shortest verse in the entire Bible and it reads, "Jesus wept." Have you ever considered the monumental truth behind that verse? Jesus, fully man and fully God, found himself in the midst of human tragedy-the death of a dear friend-the death of a dear friend-and he did what we would do. He cried. In this utterly profound book, Bruce Marchiano explores the head and heart of Jesus to answer questions hurting people have been asking for generations. Where was Jesus when I buried my husband? What was Jesus' reaction when my son was paralyzed? Or when my baby died? Or when the bus overturned? Or the tornado hit? When the terrorists struck on September 11, how did Jesus respond? The answer just might blow you away. Jesus wept.... click here for more info
		Walk The Walk Workout DVD Check current price & buy online.
	Description: New on DVD! Get your body & spirit in shape with this new in-home walking program! With easy to follow instruction from fitness expert Leslie Sansone.... click here for more info
		First Place Check current price & buy online.
	Description: Describing herself as "fat and almost forty," Carole Lewis joined the initial First Place group at First Baptist Church of Houston in 1981. There she learned to give Christ first place in her life. First Place has since become one of the most successful weight reduction programs in the nation, spreading to all 50 states and more than 12,000 churches. Participants have lost 50, 100, even 250 pounds! But First Place is about more than losing weight; it's about gaining a life-changing relationship with Almighty God. Readers will learn how this carefully constructed plan for winning the fitness battle will help them to discipline themselves spiritually as well as physically, strengthening both body and soul. Includes many personal testimonies, the nine commitments, exercise basics, food exchan... click here for more info
		The Bible Cure Booklets Check current price & buy online.
	Description: Dr. Colbert's collection of booklets explores ancient truths for health and fitness today. Six topics available.... click here for more info
		Boundaries Check current price & buy online.
	Description: This book presents a biblical treatment of boundaries, identifies how boundaries are developed, and how they become injured. It also shows Christian misconceptions of the function and purpose of boundaries, and provides a program for developing and maintaining healthy limits.... click here for more info
		The What Would Jesus Eat Cookbook Check current price & buy online.
	Description: Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, What Would Jesus Eat? is the ultimate program for eating well in the twenty-first century. Now, this companion cookbook helps readers to creatively and practically incorporate these foods into their own diets. These easy-to-follow recipes are designed to help the reader prepare foods commonly eaten during the time of Christ in a way that will satisfy modern-day palates. Dishes feature fresh fruits and vegetables, whole grains, legumes, fish, olive oil, and more. This unique cookbook is ideal for anyone desiring to safely lose weight or simply eat healthier.... click here for more info
		Why - Trusting God When Your Heart Is Breaking Check current price & buy online.
	Description: Anne Graham Lotz's famous father Billy Graham has often called his daughter "the best preacher in the family." In her latest book, Why?, she draws keen insights from the familiar story of Lazarus and the narratives in the ninth and eleventh chapters of John's Gospel to answer the book's title question for readers who are wrestling with personal suffering. Jesus has reassuring answers for the desperate questions triggered by pain and grief. While helping readers discover how to understand and deal with suffering, Anne guides the grieving to the ultimate answer to all our grief-the Savior who has shared our suffering and tears. A sensitive, helpful gift for any friend dealing with grief.... click here for more info
		Lose it for Life Check current price & buy online.
	Description: Best-selling author and radio personality Stephen Arterburn has a national reputation for helping people emotionally, mentally and spiritually. Now the principles from his nationally recognized Lose It for Life Seminars ($1,600 value) are available in this book for people who are tired of struggling with their weight. Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating, but also focuses on the emotional, mental, and the often-missed SPIRITUAL factors related to weight loss to help readers achieve PERMANENT results. Lose It for Life is also the perfect companion to any weight-loss program--AtkinsR, South BeachR, Weight WatchersR, whatever! This ground-breaking new book is co-authored by Dr. Linda Mintle, who has been in clincial practic... click here for more info
		You Can Do Abs Check current price & buy online.
	Description: An easy-to-follow introduction to stability ball exercises; it tones a lot more than just your abs. Leslie's friendly one-on-one cuing and non-intimidating approach lets anyone enjoy the range-of-motion and body-position benefits of ball routines. It begins with a detailed instructional segment -- you'll have time to get comfortable with the ball and learn safe/effective form. That's followed by an ab-focused workout designed to trim your waistline. The optional final segment incorporates dumbbells to sculpt your upper body and arms. Includes more advanced alternatives. Requires 2 to 5 lb. dumbbells and a stability ball.... click here for more info
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