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Pilates DVD 3 Set

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  Description: Bring mind, body, and spirit into harmony and balance with these pilates DVDsThe 3-Step Pilates System focuses on proper breathing and alignment to achieve the many benefits of Pilates including flexibility, improved strength, muscle tone, and energy. 3-Set Rael Pilates DVDs - Pilates expert Rael Isacowitz teaches an innovative system of mind-body exercises. He takes you from Beginners with 7 basic poses, through Intermediate with 17 poses, to an Advanced level with 27 poses. His soothing one-on-one approach makes learning Pilates fun and easy.

   Pilates DVD 3 Set, Gifts>>Gifts for Her, firststreet, first street, firststreetonline, technoscout, innovation, innovative products


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